Let's Start the Conversation

Taking the first step can feel like the hardest part—and you don't have to have everything figured out before reaching out.

Whether you're ready to schedule a consultation or simply exploring whether therapy is the right next step, I'd be happy to hear from you. Fill out the form below, and I'll be in touch as soon as I can.

What Happens Next?

① I’ll Reach Out

I'll respond to your message as soon as possible to answer any questions and schedule a complimentary 15-minute consultation.

② We'll Talk

We'll discuss what brings you to therapy, what you're hoping for, and whether we're a good fit.

③ We'll Begin

If it feels right, we'll schedule your first session and begin working together at a pace that feels comfortable for you.