Support For Every Chapter
Whether you're seeking support for yourself, your relationship, or your child, therapy offers a compassionate space to heal, grow, and move toward lasting change.
Virtual therapy is available throughout New Jersey.
Who I Work With
Therapy for adults, children, teens, and couples throughout New Jersey.
Adults
Life can feel overwhelming even when everything looks fine from the outside. Therapy offers a space to process anxiety, trauma, depression, life transitions, relationship challenges, self-esteem, and personal growth at your own pace.
Children & Teens
Young people don't always have the words to explain what they're feeling. Therapy can help build emotional regulation, confidence, healthy coping skills, resilience, and stronger family connections.
Couples
Every relationship experiences challenges. Therapy provides a space to strengthen communication, rebuild trust, deepen understanding, and grow together.
Don't see exactly what you're looking for? Reach out—I'd be happy to talk about whether we're a good fit.
Frequently Asked Questions
Everything you need to know before getting started.
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Yes. All sessions are conducted securely online for clients located anywhere in New Jersey.
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Wild & Grounded Counseling is currently a self-pay practice. Superbills are available upon request for possible out-of-network reimbursement.
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Individual therapy: $150
Couples therapy: $170
Payment is due at the time of service.
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Most sessions are approximately 50 minutes.
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We'll spend about 15 minutes discussing what brings you to therapy, answering your questions, and determining whether we're a good fit for working together.